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	<title>Kevin Thom Photography Blog &#187; paleo</title>
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	<link>http://blog.kevinthom.com</link>
	<description>Tips, thoughts and ideas about the world of photography</description>
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		<title>Have a quarter cow, man</title>
		<link>http://blog.kevinthom.com/2010/03/have-a-quarter-cow-man/</link>
		<comments>http://blog.kevinthom.com/2010/03/have-a-quarter-cow-man/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 03:09:06 +0000</pubDate>
		<dc:creator>Kevin Thom</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[cow]]></category>
		<category><![CDATA[farm]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[grass fed]]></category>
		<category><![CDATA[ivan mcilroy]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[wallace springs]]></category>

		<guid isPermaLink="false">http://blog.kevinthom.com/?p=936</guid>
		<description><![CDATA[In the last couple of years, I&#8217;ve been on a quest to be more conscious of the food I eat. To me, this meant adopting the paleo lifestyle, and eating local, organic food as much as budget and availability allows. I have also tried as best I can to sort fact from fiction when it [...]


Related posts:<ol><li><a href='http://blog.kevinthom.com/2009/10/grasslands-and-blue-skies/' rel='bookmark' title='Permanent Link: Grasslands and blue skies'>Grasslands and blue skies</a></li>
<li><a href='http://blog.kevinthom.com/2009/10/peking-ducks-and-a-beijing-marathon/' rel='bookmark' title='Permanent Link: Peking ducks and a Beijing marathon'>Peking ducks and a Beijing marathon</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>In the last couple of years, I&#8217;ve been on a quest to be more conscious of the <a href="http://blog.kevinthom.com/tag/food/" class="st_tag internal_tag" rel="tag" title="Posts tagged with food">food</a> I eat. To me, this meant adopting the <a href="http://www.nerdheaven.dk/~jevk/paleo_intro.php" target="_blank">paleo lifestyle</a>, and eating local, organic <a href="http://blog.kevinthom.com/tag/food/" class="st_tag internal_tag" rel="tag" title="Posts tagged with food">food</a> as much as budget and availability allows. I have also tried as best I can to sort fact from fiction when it comes to nutrition. It hasn&#8217;t always been easy, but in the process, I&#8217;ve lost a lot of weight, gained lots of energy, and leveled out my moods. I also feel healthier and look much younger than I did before I started this.</p>
<p>My latest adjustment was to investigate grass-fed <a href="http://blog.kevinthom.com/tag/beef/" class="st_tag internal_tag" rel="tag" title="Posts tagged with beef">beef</a>. From what I can gather from the Internet, grass-fed <a href="http://blog.kevinthom.com/tag/beef/" class="st_tag internal_tag" rel="tag" title="Posts tagged with beef">beef</a> is healthier and more humanely-raised than the traditional grain-fed stuff.</p>
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<p>My hunt for locally-raised grass-fed <a href="http://blog.kevinthom.com/tag/beef/" class="st_tag internal_tag" rel="tag" title="Posts tagged with beef">beef</a> led me to <a href="http://blog.kevinthom.com/tag/ivan-mcilroy/" class="st_tag internal_tag" rel="tag" title="Posts tagged with ivan mcilroy">Ivan McIlroy</a> and his <a href="http://wallacespringscattlecompany.com/" target="_blank">Wallace Springs Cattle Company</a>. A while ago, I arranged with Ivan to buy a quarter <a href="http://blog.kevinthom.com/tag/cow/" class="st_tag internal_tag" rel="tag" title="Posts tagged with cow">cow</a> of his grass-fed <a href="http://blog.kevinthom.com/tag/beef/" class="st_tag internal_tag" rel="tag" title="Posts tagged with beef">beef</a>. Today, the day finally came when I could pick up my order. I hopped in the car and headed to the <a href="http://blog.kevinthom.com/tag/farm/" class="st_tag internal_tag" rel="tag" title="Posts tagged with farm">farm</a> in North Perth, Ontario to meet the <a href="http://blog.kevinthom.com/tag/meat/" class="st_tag internal_tag" rel="tag" title="Posts tagged with meat">meat</a>, so to speak.</p>
<p>Ivan was great. He gave me a tour of the <a href="http://blog.kevinthom.com/tag/farm/" class="st_tag internal_tag" rel="tag" title="Posts tagged with farm">farm</a>, introducing me to his animals and showing me how they live and what they eat. It clearly takes a lot of work and costs lot of money to raise cattle this way. The price I paid for my quarter <a href="http://blog.kevinthom.com/tag/cow/" class="st_tag internal_tag" rel="tag" title="Posts tagged with cow">cow</a> was extremely reasonable. In fact, as Ivan explained to me, it&#8217;s not a sustainable price when compared to what it costs to raise the animals. I believe that many people would pay more, especially if they&#8217;re given the opportunity to see the <a href="http://blog.kevinthom.com/tag/farm/" class="st_tag internal_tag" rel="tag" title="Posts tagged with farm">farm</a> and learn about how their <a href="http://blog.kevinthom.com/tag/food/" class="st_tag internal_tag" rel="tag" title="Posts tagged with food">food</a> is grown.</p>
<p>After spending about an hour with Ivan and his cows, I headed to the <a href="http://blog.kevinthom.com/tag/meat/" class="st_tag internal_tag" rel="tag" title="Posts tagged with meat">meat</a> packer&#8217;s to pick up my order. There was an astounding amount of <a href="http://blog.kevinthom.com/tag/beef/" class="st_tag internal_tag" rel="tag" title="Posts tagged with beef">beef</a>. The order included about 70 lbs. of ground <a href="http://blog.kevinthom.com/tag/beef/" class="st_tag internal_tag" rel="tag" title="Posts tagged with beef">beef</a>, four short rib roasts, two shoulder roasts, nine blade steaks, fifteen rib steaks, and a brisket. There was also a big box of <a href="http://blog.kevinthom.com/tag/beef/" class="st_tag internal_tag" rel="tag" title="Posts tagged with beef">beef</a> bones to be used in soup. I&#8217;ll be sharing this order with my dad, but still, it&#8217;s a lot!</p>
<p>I really enjoyed my trip out to the country today. I&#8217;m naturally a city boy, so it always seems a bit exotic to visit a <a href="http://blog.kevinthom.com/tag/farm/" class="st_tag internal_tag" rel="tag" title="Posts tagged with farm">farm</a>. Have a look at my gallery of snapshots with captions below.<br />

<a href='http://blog.kevinthom.com/2010/03/have-a-quarter-cow-man/img_9647/' title='Goat family'><img width="165" height="109" src="http://blog.kevinthom.com/wp-content/uploads/2010/03/IMG_9647-175x116.jpg" class="attachment-thumbnail" alt="These goats are Ivan&#039;s wife Karen&#039;s project. The babies were adorable, as you can see. Their instinctive love of jumping and climbing was fun to watch." title="Goat family" /></a>
<a href='http://blog.kevinthom.com/2010/03/have-a-quarter-cow-man/img_9652/' title='Calf'><img width="109" height="165" src="http://blog.kevinthom.com/wp-content/uploads/2010/03/IMG_9652-116x175.jpg" class="attachment-thumbnail" alt="This two month-old calf was bright-eyed and attentive." title="Calf" /></a>
<a href='http://blog.kevinthom.com/2010/03/have-a-quarter-cow-man/img_9653/' title='Wet nose'><img width="109" height="165" src="http://blog.kevinthom.com/wp-content/uploads/2010/03/IMG_9653-116x175.jpg" class="attachment-thumbnail" alt="The mother cow was very curious. She was inhaling deep breaths of air, catching our scent. I put my hand out to her nose and she promptly licked it." title="Wet nose" /></a>
<a href='http://blog.kevinthom.com/2010/03/have-a-quarter-cow-man/img_9675/' title='Conventional cows'><img width="165" height="109" src="http://blog.kevinthom.com/wp-content/uploads/2010/03/IMG_9675-175x116.jpg" class="attachment-thumbnail" alt="Ivan is renting barn space and taking care of these cows for another rancher. They are raised on a feed lot in a traditional grain diet." title="Conventional cows" /></a>
<a href='http://blog.kevinthom.com/2010/03/have-a-quarter-cow-man/img_9669/' title='Watcher'><img width="109" height="165" src="http://blog.kevinthom.com/wp-content/uploads/2010/03/IMG_9669-116x175.jpg" class="attachment-thumbnail" alt="Here&#039;s one of the conventionally raised steers staring me down from the doorway of the barn." title="Watcher" /></a>
<a href='http://blog.kevinthom.com/2010/03/have-a-quarter-cow-man/img_9666/' title='Sick cattle'><img width="165" height="109" src="http://blog.kevinthom.com/wp-content/uploads/2010/03/IMG_9666-175x116.jpg" class="attachment-thumbnail" alt="One of the major downsides of grain-fed cattle is that they have to be fed antibiotics to fend off infection from the sores caused by the food they eat. Ivan is nursing these two immuno-compromised steers back to health." title="Sick cattle" /></a>
<a href='http://blog.kevinthom.com/2010/03/have-a-quarter-cow-man/img_9676/' title='Grass-fed cattle'><img width="165" height="109" src="http://blog.kevinthom.com/wp-content/uploads/2010/03/IMG_9676-175x116.jpg" class="attachment-thumbnail" alt="Here are some of Ivan&#039;s own cattle. They are raised on grass with a little bit of grain in the winter. To me, they seem happier and healthier than the grain-fed steers in the feed lot." title="Grass-fed cattle" /></a>
<a href='http://blog.kevinthom.com/2010/03/have-a-quarter-cow-man/img_9679/' title='Hay'><img width="109" height="165" src="http://blog.kevinthom.com/wp-content/uploads/2010/03/IMG_9679-116x175.jpg" class="attachment-thumbnail" alt="Here&#039;s Ivan showing me one of the blends of hay that he feeds his cattle in the winter." title="Hay" /></a>
<a href='http://blog.kevinthom.com/2010/03/have-a-quarter-cow-man/img_9681/' title='No poo fed beef'><img width="165" height="109" src="http://blog.kevinthom.com/wp-content/uploads/2010/03/IMG_9681-175x116.jpg" class="attachment-thumbnail" alt="When you&#039;re passionate about something, you post it on signs." title="No poo fed beef" /></a>
<a href='http://blog.kevinthom.com/2010/03/have-a-quarter-cow-man/img_9683/' title='Loaded with beef'><img width="165" height="109" src="http://blog.kevinthom.com/wp-content/uploads/2010/03/IMG_9683-175x116.jpg" class="attachment-thumbnail" alt="Here&#039;s the trunk of my car, overflowing with grass-fed beef. This will probably last a while." title="Loaded with beef" /></a>
</p>


<p>Related posts:<ol><li><a href='http://blog.kevinthom.com/2009/10/grasslands-and-blue-skies/' rel='bookmark' title='Permanent Link: Grasslands and blue skies'>Grasslands and blue skies</a></li>
<li><a href='http://blog.kevinthom.com/2009/10/peking-ducks-and-a-beijing-marathon/' rel='bookmark' title='Permanent Link: Peking ducks and a Beijing marathon'>Peking ducks and a Beijing marathon</a></li>
</ol></p>]]></content:encoded>
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